I’ve been reading a lot about how eating a single food, for several days, can reset your metabolism, ease cravings and hunger, and cleanses your palate.
I’m tempted to try all potatoes one day (resistant starches are “trending” lol); then all eggs + limited added fats the next.
I’m more curious than hoping for a miracle.
It would be boring, which could cause a reduction in appetite and cravings, because well… it’s boring food!
1. I know me, and it would be easy to eat too much because of that boredom.
2. I don’t really like eggs all that much, but nutritionally, they’re egg-ceptionally good for you.
3. I don’t do well with no seasoning. Reading the mono-food threads on various blogs and forums, most people do well with no seasonings, at all, or with just a smidge of salt.
4. What the heck? I can do anything for a few days.
Oh and 5: cooking for the hubbs and son may present a “sensory” problem. I may cook ahead today for their suppers lol.
So I guess I’ve talked (typed) myself into trying it. Monday is grocery day, but I already have eggs and potatoes, so I guess it’s tomorrow!