Article about why eating less than 1000 calories a day is pointless

http://www.fitwatch.com/weight-loss/3-reasons-why-eating-less-than-1000-calories-is-a-waste-of-time-3347.html?utm_source=FitWatch%20Fitness%20Tips&utm_campaign=c84ee8bf32-Why_Less_than_1000_is_a_Waste9_23_2013&utm_medium=email&utm_term=0_76f5e39d62-c84ee8bf32-198640641

Interesting points.
I’ve never believed completely in “calories in/calories out” as the only way to lose weight, and I definitely believe that eating too little for too long can really screw up your metabolism.

I thought this was an interesting read, and they have some nice tools, too 🙂

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