Easy Shrimp and “Rice” Soup

Super easy, huge pot of soup on the table in 15 minutes!

Easy Shrimp and “Rice” Soup

8oz raw shrimp, peeled and cut in half
12oz frozen cauliflower, ‘riced’ (see video below for easiest method, works in any blender, just do it in 1/2 batches)
4 cups chopped green cabbage
6 cups chicken broth (concentrate, bullion, canned, home made, whatever)
1 can Ro*tel diced tomatoes and green chilies
8oz can tomato sauce
1 cup water
Salt and pepper to taste

Prep all the ingredients and add the broth, ro*tel, tomato sauce, cabbage and water to a boil. Cook 5 minutes, then add the shrimp and cauliflower. Simmer 5 minutes, add salt and pepper to taste, and serve!

This entire recipe is only: 583 calories; 77g carbs; 23g fiber; 63g protein and 4g fat.
Sodium will vary a lot depending on your broth and brands.

If you like, top with some diced avocado and onion, and a squeeze of lime juice.

Simplest ever way to rice cauliflower:



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s