Well I took a little sabbatical to get my head on straight.
Way too much stress eating away at me.
I’m back to what works: Intermittent Fasting with a low-carb edge.
I’m looking into the Wild Diet by Abel James because: the more I read about food, the more I want to get away from processed stuff.
So this is just a “HI! I am not gone!” post 🙂